The Fitness Yoga Board is a plastic device used for strengthening muscles and boosting waste by cutting down the fat that builds up in the waist region. This workout board allows both forward and backward movement as well as twist-and-turn movements while routed to the same spot. It has attachments for the hands and a firm surface for the feet.
- Balance Board is the lightweight, portable Workout and Balance Board that swivels, encouraging a twisting and pivoting action which engages your core, improves your balance and posture, and tones your abs and legs.
- Simply place the board on a smooth, firm surface, stand on the board, find your balance, and start twisting!
- It’s simple and easy-to-use whatever your age or fitness level, so you can have fun and workout at the same time.
- Using the IRIS Board for just minutes each day will help strengthen your body and improve your overall fitness.
- Twisting motion and balance board pivoting action engages your core, improves your balance and posture, and helps tone your abs and legs. High quality, durable molded plastic supports.
- Weight of up to 180kg/400Ibs/28 stone. Simple and easy to use – just stand on the board and start twisting!
- Features non-slip foot grips on the upper surface of the board to prevent slips.
- Works on all surfaces – for best results, use on carpets, rugs, or a workout mat.
- Versatile workout board – use Simply Fit for push-ups, squats, twisted planks or increase the difficulty of your workout by using weights.